Being intentional about strengthening your family relationships is important for many reasons. It helps children feel secure and loved, which gives them confidence to try new things and learn.
As we enter another period of restrictions due to the Coronavirus, it is vital that we continue look after our mental as well as our physical health.
As much as we hate to admit it, deep down we know that sooner or later life is going to confront us with change or difficulty of some kind. It is simply an unavoidable part of the wonderful package we call life! That’s why it’s a no-brainer that one of the most valuable traits we can build into our character is the ability to adapt and overcome when challenges hit. AKA: Resilience.